Just had to share this Delicious Autumn Smoothie Bowl
Both Recipe & Image all Thanks to The Beauty Chef
SPICED AUTUMN SMOOTHIE BOWL
– serves 1 (makes 1 1/ 2 cups)
1/ 3 cup (30 g) rolled oats, soaked in cold water for 1 hour, drained & rinsed
1 frozen banana, coarsely chopped
1 scoop The Beauty Chef Vanilla Body Powder
1 1/ 2 tablespoons almond butter
1 teaspoon raw honey
1/ 4 teaspoon ground nutmeg
1/ 2 teaspoon ground turmeric
1/ 8 teaspoon finely ground black pepper
1/ 2 cup (125 ml) almond milk
To prepare the smoothie bowl, place all of the ingredients in a high-speed blender.
Blend until smooth.
Pour smoothie into a shallow bowl. Add Honey Granola and topping.
2 tablespoons rolled oats
1 tablespoon flaked almonds
1 tablespoon coarsely chopped Brazil nuts
1 tablespoon coarsely chopped walnuts
3 teaspoons raw honey
2 teaspoons pumpkin seeds
2 teaspoons sunflower seeds
1 teaspoon coconut oil
1 teaspoon ground cinnamon
Preheat the oven to 180 °C.
To prepare the honey granola, place all of the ingredients together in a medium bowl and toss to combine. Spread out onto a baking tray, clumping together to form clusters. Bake, stirring frequently for 10 minutes, or until crisp and golden brown.
Remove from the oven and set aside to cool.
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